It’s gift giving season! How does one find the perfect gift whilst still being socially responsible, maintaining zero waste, and staying...

As the playful activities of summer wind down, we find ourselves transitioning from outdoor to indoor, from playful to mindful, ready to...

Argentine Tango performed by Phil & Louise Green. Music composed and performed by their son, Thierry. This is a lovely story of Philip...

The dance worth waiting for. Despite the roller coaster ride of navigating wedding plans through the past year's pandemic lockdown, many...

~ Great Music ~ Comparades ~ Dancing ~ Prizes ~ Trivia ~ Salsa Performance ~ WEDNESDAY, MAY 5TH ONLINE (Click here to RSVP and get your...

There’s a transformation that happens when people step onto a dance floor. It is a physical, emotional and mental change that scientists...

Guide to Dance Warmups: 9 Essential Dance Warm-Ups Article written by MasterClass You should always warm up when you get to the dance...

IN LIKE A LEO, OUT LIKE AN ARIES You may have heard the weather proverb, “If March comes in like a lion, it will go out like a lamb,”...

How to Keep Your Relationship Healthy During the Coronavirus Pandemic Lockdown It's been a long haul, without a doubt. Dealing with...

CONSCIOUS GIFT GIVING FOR THE HOLIDAYS ​ Sustainable, zero waste and climate neutral - how does one find a socially responsible gift...

A few helpful tips to help you and your children manage and adapt to the new back-to-school

An different alternative for the back-to-school dilemma. Kids need the social interaction, parents need the respite.

helping kids through coronavirus with dance

"Physical activity helps maintain muscle tone, your ability to move and your mental well-being, especially as you age". - Mayo clinic...

Left to Right: Dancing through the Depression years 1920's, during WWII and COVID-19 In the toughest of times, music, song and dance...

In the midst of social isolation and Covid-19 lockdown, some of us are finding it harder than others to cope with the social...

Stories form our students during the COVID-19 Lockdown Phil & Louise Green: When the shock of the lock down crashed down upon us, a...

DANCE & YOGA ALTERNATIVES IN TIMES OF SOCIAL DISTANCING The world is reeling. As unprecedented events unfold around us with the onslaught...

Meet Dorothy Browne. How does one even begin to describe the verve and energy of this amazing 96 year old from Saskatchewan who's always...

Wedding Season is coming. Are you dance ready? Why you need this Wedding Dance Party Survival Guide. For many guys, the thought of...