Finding it hard to make those personal connections in a digital age of ever increasing virtual worlds and social media? Ironically, while...

men who can dance are incredibly attractive to many women MEN who can dance are incredibly attractive to most women, and learning to...

SPRING is the perfect time to get up and active, after a long winter spent indoors. One great way to do this is through swing dancing,...

There’s a transformation that happens when people step onto a dance floor. It is a physical, emotional and mental change that scientists...

Let’s face it, there’s a lot of pressure associated with the first dance, but it’s also the moment of a lifetime. It's yours alone to...

Are you primed for holiday season? Why you need this Dance Party Survival Guide. Halloween is over and Christmas is coming. Restaurants...

5 Reasons to Enroll Your Kids in Ballroom Dance Classes After a two year pandemic hiatus in kids dance activities, kids are not only...

Guide to Dance Warmups: 9 Essential Dance Warm-Ups Article written by MasterClass You should always warm up when you get to the dance...

Dance as a form of weight-bearing exercise for improved physical health. Strength training is often associated with the lifting of...

Wedding Season is coming. Are you dance ready? Why you need this Wedding Dance Party Survival Guide. This is no time to be a wallflower....

Wedding Season is coming. Are you dance ready? For many guys, the thought of getting up and dancing instills terror flashbacks of prom...

11 Simple Ways to Practice Self-Love. Article for Forbes Lifestyle by Noma Nazish Valentine's day is here and it's time to show a little...

February is perhaps the most difficult month of the year. Is it easy to stay motivated when the weather is cold and the nights are...

Lead & Follow in Partner Dancing. Whose job is it anyway? What an amazing feeling! To glide across the floor with grace and fluidity with...

The past few years have felt like decades due to the COVID-19 pandemic. As a result, mental health issues have skyrocketed, with a recent...

It’s gift giving season! How does one find the perfect gift whilst still being socially responsible, maintaining zero waste, and staying...

As the playful activities of summer wind down, we find ourselves transitioning from outdoor to indoor, from playful to mindful, ready to...

Argentine Tango performed by Phil & Louise Green. Music composed and performed by their son, Thierry. This is a lovely story of Philip...

The dance worth waiting for. Despite the roller coaster ride of navigating wedding plans through the past year's pandemic lockdown, many...

~ Great Music ~ Comparades ~ Dancing ~ Prizes ~ Trivia ~ Salsa Performance ~ WEDNESDAY, MAY 5TH ONLINE (Click here to RSVP and get your...