SUMMER DIPS. Mention summer dips and what comes to mind is a jump into the cool lake or a new watermelon raspberry summer dip. We're...

Lead & Follow in Partner Dancing. Whose job is it anyway? What an amazing feeling! To glide across the floor with grace and fluidity with...

The dance worth waiting for. Despite the roller coaster ride of navigating wedding plans through the past year's pandemic lockdown, many...

Here's the new vocabulary that's trending for Christmas gift giving this season - Less stuff. Conscious giving. Zero waste. Wellness and...

On that most special day of your life, dancing together for the first time as husband and wife, your wedding dance will be a moment to be...

Photograph by Shawna Rooke Left brain, right brain. "Creative people, artists and dancers have seldom been accused of having strong right...

SUMMER DIPS. Mention summer dips and what comes to mind is a jump into the cool lake or a new watermelon raspberry summer dip. We're...

So, what makes Hip Hop so special? One word- Energy. It’s undeniable and infectious in the best way possible. A beautiful fusion of many...

SPEAKING OF 2019 RESOLUTIONS... There's a fresh new year, a clean new slate to write upon. Suddenly, we are recharged and hoping to spark...

Shawn Achor, author of The Happiness Advantage writes in his top selling book, that “the gift experience provides memories to last a lifetim